他可以在做梦时放松身心的灵厄姆按摩

You center yourself.

Take the oil from the warm water bath, put some oil into your hand and you let

it flow into the belly button. It's a good idea to start the Linga massage

with another massage to embed it into a larger massage, like for instance a

Tantra massage or the Tao massage. Or you can use the massage here that you see